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Chiropractic care and Plantar Fasciitis

Plantar Fasciitis is a painful condition that occurs when long ligament along the bottom of the foot called plantar fascia develops inflammation. The ligament connects the heel bone to the base of the foot. The symptom of the problem is a sharp localized pain in the bottom of the foot radiating to the front of the heel. So the patient might feel difficulty in placing any weight on the foot. Getting out of the bed in the morning is most severe. 

One might feel uncomfortable doing other activities like running and jumping as well.

The pain is a dull or sharp ache. It tends to get worse after standing or exercising for prolonged periods. Morning heel strain is one of its most common symptoms. As the person walks and comes to his/her daily routine, the tension on the ligaments reduces lessening the discomfort.

Statistics

It is a very common problem. The stats show that around two million Americans get affected by it every year. 

Reasons

There are number of factors that lead to Plantar Fasciitis:

•   Overpronating
•        Having flat feet or high arched feet
•        Standing for long time in poorly fitted shoes
•        A sudden increase in strenuous activities like running and cycling.
•        Misalignment between the bones in the heel and foot
•        Excess body weight


How can a chiropractor help?

Chiropractic is the only way to combat the pain and discomfort this condition brings along. The specialist use gentle and low-force adjustment techniques to correct the misalignment in the foot. In addition to this, they also use massage therapies to alleviate the sharp pain in the area. Depending on the seriousness of the issue, the doctor may also suggest some calf stretching exercises, arch or heel supports, and even modifying activities and losing weight.

Chiropractic care and also a few lifestyle modifications can restore the normal functioning of the area and also relieves pain.

Delaying the treatments increases the discomfort in the area and may take longer to restore the normal functioning of the ligament. So if you are observing any of these symptoms, ensure to get in touch with an experienced and reliable chiropractor in your area. Ensure the practitioner is licensed and has the required skills.


For PlantarFasciitis chiropractic care, get in touch with Mission Viejo Chiropractic. Call us today for an appointment. Our chiropractor Dr. Todd Sheets will first examine and the area and assess the extent of the problem and then customize a treatment plan for you.

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